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Building Collective Power & Preparing to Govern

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hands weave rolled strips of paper into the base of a basket shape

Community Agreements

Guidance for how we show up together in HJL spaces.

Rootwork: Reimagining the Future Starts in the Body

“Taking just a few minutes to land in our bodies changes the quality of how we are together. It creates a different foundation for connection, conversation, and collective imagination, and my hope is that we can all build on those skills and apply them to our daily practices.”

Rootwork: Re-membering for Black Liberation

“We have a felt sense that something’s wrong. Being able to feel it and work through that to get us back to the place of re-imagining: the dream space, connecting with our internal sense of hope and possibility that I feel can only come from the information our body gives us.”

collage of paper that reads 'we will allways find a way, curious and creative path' with a cut out image of pink tulips

An Introduction to Politicised Somatics

We are portals towards liberation.

Inside Movement Medicine: Meet Macole

“I’m learning how it also starts from the self and how it is at the cellular level in which we create ripples and changes at a more macro scale. Innerstanding that being in the body, as a site of transformation, simultaneous effects broader structures. So much of the time we are understanding oppression by intellectualising it.”

Rootwork: Like The Seeds of a Pomegranate

When it feels like the world is suspended in a state of permacrisis, community is the root that grounds us, giving us stability and hope. Not only does politicised somatics offer us an alternative pathway to reimagine our liberatory futures, but it also demands that we do it together. Like the seeds of a pomegranate, we nestle tightly against one another, connected by the white membrane that threads us together as one.

white riso-printed zine sitting on a concrete floor

HJL Aftercare Menu

Tools for taking care of yourself after one of our workshops or events.

five people sitting with their eyes closed

Breath Circle for Collective Capacity

Our Breath Circle for Collective Capacity is a gathering space for grounding. We hold this regular space for light stretching, breathing and meditative practice.

pairs of people stand in a green outdoor space facing each other with a hand extended towards another

Movement Medicine

Developing a cohort of somatic practitioners embedded in social movements to support personal and structural transformation.

blue background with a light blue nervous system illustration that reads somatic healing: theraputic touch for healing trauma with maira holzmann

Somatic Healing: Therapeutic Touch for Healing Trauma

An introduction to healing trauma through somatic practices