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Building Collective Power & Preparing to Govern

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Rootwork: Reimagining the Future Starts in the Body

“Taking just a few minutes to land in our bodies changes the quality of how we are together. It creates a different foundation for connection, conversation, and collective imagination, and my hope is that we can all build on those skills and apply them to our daily practices.”

hands weave rolled strips of paper into the base of a basket shape

Community Agreements

Guidance for how we show up together in HJL spaces.

Inside Movement Medicine: Meet Macole

“I’m learning how it also starts from the self and how it is at the cellular level in which we create ripples and changes at a more macro scale. Innerstanding that being in the body, as a site of transformation, simultaneous effects broader structures. So much of the time we are understanding oppression by intellectualising it.”

So you want to research Palestine?

Researching Palestine as an anti-Zionist academic and mental health practitioner situated in the Global North

collage of paper that reads 'we will allways find a way, curious and creative path' with a cut out image of pink tulips

An Introduction to Politicised Somatics

We are portals towards liberation.

white riso-printed zine sitting on a concrete floor

HJL Aftercare Menu

Tools for taking care of yourself after one of our workshops or events.

a group of people in a punching stance

Making Space for Embodied Rage in our Healing

A space for racialised/global majority people to explore connections with rage through embodied practice.

purple background with white writing that reads Tai Chi & Qigong, winter resource with Jalal Afhim

Tai Chi & Qigong Session

A one hour practice to support presence and connection.

pairs of people stand in a green outdoor space facing each other with a hand extended towards another

Movement Medicine

Developing a cohort of somatic practitioners embedded in social movements to support personal and structural transformation.

blue background with a light blue nervous system illustration that reads somatic healing: theraputic touch for healing trauma with maira holzmann

Somatic Healing: Therapeutic Touch for Healing Trauma

An introduction to healing trauma through somatic practices

green and yellow graphic that reads Anchoring Resilience with Nkem Ndefo and a small picture of Nkem, a Black femme person with braids and a maroon shirt

Anchoring Resilience

A workshop sharing frameworks and practices to reduce stress, address trauma and build embodied resilience.