How can somatics be used to abolish the structures which keep us dispossessed and sick? Hear from visionary somatics and social justice speakers on how we come together as communities, leaders and changemakers to build the path towards transformation.
‘The Power of Somatics for Collective Transformation’ with Marai Larasi, Farzana Khan & Staci Haines, chaired by China Mills, is the first of a 3-part Healing Trauma and Social Justice series looking into the potential of somatics.
Decades of austerity, a growing cost of living crisis, climate breakdown and the ongoing pandemic are all causing multiple forms of harm and devastation, and we can’t rely on power structures to help us. We need a collective response. While in recent times healing has been depoliticised and individualised, we explore how somatics, from the individual to the collective body, can be applied to climate, racial, and social justice movements. The work of dismantling oppressive systems involves transforming patterns, culture and community practices through engaging the body and healing trauma caused by social and political structures.
Tools to regulate and resource us before, during and after protest.
The work of imagination opens up possibilities to transform our society – to redesign and remake the world together.
Exploring the internal and external work. We offer this space for all of us – organisers, liberation workers, community leaders, healers, and abolitionists – to learn about the embodied competencies we need to cultivate in order to build and tolerate power, and reckon with what it costs us when, instead, we default to shame or making ourselves smaller.
Movement medicine practitioner-in-training dr dima mekdad explores how somatic practice illuminated and complicated her embodied experience navigating the liberation of Syria.
Researching Palestine as an anti-Zionist academic and mental health practitioner situated in the Global North
Discussing disability justice and its relationship to racial justice, abolition and liberation.
A discussion about the need and potential of somatics for racial justice.
Hear from individuals and organisations who are visioning and building radical infrastructures across London and beyond.
A workshop sharing frameworks and practices to reduce stress, address trauma and build embodied resilience.
“Taking just a few minutes to land in our bodies changes the quality of how we are together. It creates a different foundation for connection, conversation, and collective imagination, and my hope is that we can all build on those skills and apply them to our daily practices.”
An introduction to healing trauma through somatic practices
Introduces the concepts of somatic experiencing (SE) and co-regulation for healing sexual trauma, with practical tools for down-regulation.
Exploring the transformative possibilities offered by psychedelics and plant medicine.