In this workshop, Nkem Ndefo draws from The Resilience Toolkit: a culturally responsive framework for reducing stress, addressing trauma, and building embodied resilience. She shares tools and practices that can support us to down regulate, especially during times of crisis and turbulence. Open the door to your ability to recognize when it’s safe enough to rest, and how to rest effectively.
This video is adapted from an event we ran as part of Through the Portal: Healing Justice Beyond Pandemic – a community-led public health programme through a disability justice and anti-oppression lens. The programme was launched in 2020, in response to the disproportionate impact of Covid-19 on communities that are marginalised.
Nkem Ndefo
A conversation about the skills and wisdom that disabled people bring to surviving and thriving during the pandemic and beyond.
This report reflects on the Covid-19 pandemic, the denial of its ongoingness and how folks who are positioned as most vulnerable to the virus continue to organise to collectively respond to the current moment.
Introducing plants in our surroundings and homemade recipes that can support us during challenging times.
Explore the the Deaths by Welfare Project timeline, podcasts, resources, and videos. Together we are transforming our understanding of welfare state violence.
One of the strengths of our movements for liberation is in turning towards the trouble, not away. A letter drawing on a transformative justice lens to resist polarisation.
HJL’s Health Justice Researcher Dr Stephanie Davis writes on the future of collective care, labour and organising in this short fiction piece.
Exploring the internal and external work. We offer this space for all of us – organisers, liberation workers, community leaders, healers, and abolitionists – to learn about the embodied competencies we need to cultivate in order to build and tolerate power, and reckon with what it costs us when, instead, we default to shame or making ourselves smaller.
An introduction to healing trauma through somatic practices
When it feels like the world is suspended in a state of permacrisis, community is the root that grounds us, giving us stability and hope. Not only does politicised somatics offer us an alternative pathway to reimagine our liberatory futures, but it also demands that we do it together. Like the seeds of a pomegranate, we nestle tightly against one another, connected by the white membrane that threads us together as one.