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Community Agreements

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Inside Movement Medicine: Meet Macole

“I’m learning how it also starts from the self and how it is at the cellular level in which we create ripples and changes at a more macro scale. Innerstanding that being in the body, as a site of transformation, simultaneous effects broader structures. So much of the time we are understanding oppression by intellectualising it.”

Building Collective Power & Preparing to Govern

Exploring the internal and external work. We offer this space for all of us – organisers, liberation workers, community leaders, healers, and abolitionists – to learn about the embodied competencies we need to cultivate in order to build and tolerate power, and reckon with what it costs us when, instead, we default to shame or making ourselves smaller.

Rootwork: Reimagining the Future Starts in the Body

“Taking just a few minutes to land in our bodies changes the quality of how we are together. It creates a different foundation for connection, conversation, and collective imagination, and my hope is that we can all build on those skills and apply them to our daily practices.”

silhouette of a person with long hair holding their phone

Communications as a Site of Transformation

Exploring the role of communications and narrative change in HJL’s work.

collage of paper that reads 'we will allways find a way, curious and creative path' with a cut out image of pink tulips

An Introduction to Politicised Somatics

We are portals towards liberation.

So you want to research Palestine?

Researching Palestine as an anti-Zionist academic and mental health practitioner situated in the Global North

dark orange background with white writing that reads protest regulation and support. We keep the fire, they can't burn us out.

HJL Protest Regulating & Support

Tools to regulate and resource us before, during and after protest.

a group of people in a punching stance

Making Space for Embodied Rage in our Healing

A space for racialised/global majority people to explore connections with rage through embodied practice.

Rootwork: Like The Seeds of a Pomegranate

When it feels like the world is suspended in a state of permacrisis, community is the root that grounds us, giving us stability and hope. Not only does politicised somatics offer us an alternative pathway to reimagine our liberatory futures, but it also demands that we do it together. Like the seeds of a pomegranate, we nestle tightly against one another, connected by the white membrane that threads us together as one.

blue background with a light blue nervous system illustration that reads somatic healing: theraputic touch for healing trauma with maira holzmann

Somatic Healing: Therapeutic Touch for Healing Trauma

An introduction to healing trauma through somatic practices

purple background with white writing that reads Tai Chi & Qigong, winter resource with Jalal Afhim

Tai Chi & Qigong Session

A one hour practice to support presence and connection.