Restorative Yoga

Join us for a 1 hour recorded session of Restorative Yoga for Resilience with Lana Homeri, created to provide support during winter months. The practices in this video focus on releasing tension and aiding the down regulation of the nervous system.

Lana Homeri

practice, resource, yoga

Making Space for Embodied Rage in our Healing

A space for racialised/global majority people to explore connections with rage through embodied practice.

white riso-printed zine sitting on a concrete floor

HJL Aftercare Menu

Tools for taking care of yourself after one of our workshops or events.

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Community Agreements

Guidance for how we show up together in HJL spaces.

dark orange background with white writing that reads protest regulation and support. We keep the fire, they can't burn us out.

HJL Protest Regulating & Support

Tools to regulate and resource us before, during and after protest.

blue background with a light blue nervous system illustration that reads somatic healing: theraputic touch for healing trauma with maira holzmann

Somatic Healing: Therapeutic Touch for Healing Trauma

An introduction to healing trauma through somatic practices

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