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Building Collective Power & Preparing to Govern

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Rootwork: Re-membering for Black Liberation

“We have a felt sense that something’s wrong. Being able to feel it and work through that to get us back to the place of re-imagining: the dream space, connecting with our internal sense of hope and possibility that I feel can only come from the information our body gives us.”

Inside Movement Medicine: Meet Macole

“I’m learning how it also starts from the self and how it is at the cellular level in which we create ripples and changes at a more macro scale. Innerstanding that being in the body, as a site of transformation, simultaneous effects broader structures. So much of the time we are understanding oppression by intellectualising it.”

Rootwork: Reimagining the Future Starts in the Body

“Taking just a few minutes to land in our bodies changes the quality of how we are together. It creates a different foundation for connection, conversation, and collective imagination, and my hope is that we can all build on those skills and apply them to our daily practices.”

collage of paper that reads 'we will allways find a way, curious and creative path' with a cut out image of pink tulips

An Introduction to Politicised Somatics

We are portals towards liberation.

So you want to research Palestine?

Researching Palestine as an anti-Zionist academic and mental health practitioner situated in the Global North

Yomi Sode, Melz Owusu, Marai Larasi and Josh Rivers sitting on chairs in front of a small visible group

Building Brave and Beautiful Movements

Exploring the conditions and contexts that shape how we build and organise within social movements. We are ready.

purple background with white writing that reads Tai Chi & Qigong, winter resource with Jalal Afhim

Tai Chi & Qigong Session

A one hour practice to support presence and connection.

five people sitting with their eyes closed

Breath Circle for Collective Capacity

Our Breath Circle for Collective Capacity is a gathering space for grounding. We hold this regular space for light stretching, breathing and meditative practice.

a group of people in a punching stance

Making Space for Embodied Rage in our Healing

A space for racialised/global majority people to explore connections with rage through embodied practice.

Rootwork: Like The Seeds of a Pomegranate

When it feels like the world is suspended in a state of permacrisis, community is the root that grounds us, giving us stability and hope. Not only does politicised somatics offer us an alternative pathway to reimagine our liberatory futures, but it also demands that we do it together. Like the seeds of a pomegranate, we nestle tightly against one another, connected by the white membrane that threads us together as one.

purple illustration with outline drawings of Marai Larasi, Farzana Khan, Staci Haines, and China Mills

The Power of Somatics for Collective Transformation

A discussion about the need and potential of somatics in our social justice movements.