Yoga Airflow for Love and Freedom with Imani & Nahdeennah

About the event

Air Flow for Love and Freedom brings a balance of lightness and stillness to the mind, body and spirit. You are invited to take your time flowing with the elements, whilst feeling divinely connected and supported to embrace your whole self unapologetically.

Within these sessions you will experience breath work, mindful movement, postures and guided relaxation with encouragement for each person in the session to check in and listen to their bodies.

All levels are welcome as classes are accessible for all. The guided flow offers different options for all bodies to express themselves comfortably and enjoy their journey.

The subject matter or theme changes fortnightly. themes include: hearty openers, Open the way basic inversions and exploring the elements.

This is a bi-weekly support space held by Healing Justice Ldn. It is free and welcomes all.

Sessions are held on zoom, with guidelines to ensure the space remains safe. Please note, we cannot admit people to join after the first 5 minutes to honour the capacity of the facilitator and safeguard the space.

To ensure a safe practice space we encourage people to keep cameras on where possible, that way the teacher can guid safe practice and give feedback.

ACCESS: Live closed captions are available and practitioners will adjust and scaffold practice, please let them know in the chat directly or email ahead. Please contact info@healingjusticeldn.org for further access needs.

Nahdeannah is the founder of AkomaHeart, she is passionate about yoga and it has been a core part of her life for 16 years. Sharing this ancient practise with both children and adults, AkomaHEART facilitates spiritual opportunities for students to reconnect, reset and be part of a community for life, every person feeling deeply welcomed. Her sessions give space and time to reflect and check in with themselves mindfully with self compassion for a healthier way of experiencing all aspects of life.

@akomaheartuk

YogImani is a freelance Yin, Khemetic, restorative and Afrikan yoga teacher, All her classes are designed with accessibility in mind, therefore making all sessions truly inclusive, Her style is slow, precise and practical for individuals to access the postures. Fun and laughter are naturally encouraged.

@yog_imani